#travel pt therapy las vegas

[mymovementpt]

Tissue Manipulation Therapy - My Movement PT

What Is Soft-Tissue Mobilization Therapy?

Soft tissue mobilization therapy is a manual therapy technique used by healthcare professionals, such as physical therapists, chiropractors, and massage therapists, to treat musculoskeletal conditions and improve the function of soft tissues in the body. Soft tissues include muscles, tendons, ligaments, and fascia.

The primary goal of soft tissue mobilization is to address issues related to muscle and connective tissue tightness, adhesions, scar tissue, and restrictions in movement. This therapy involves hands-on manipulation of the soft tissues to promote relaxation, reduce pain, and enhance flexibility. The specific techniques used can vary depending on the practitioner's training and the patient's condition.

Some common soft tissue mobilization techniques include:

Massage Therapy: Various massage techniques, such as effleurage, petrissage, and deep tissue massage, are used to manipulate and relax muscles, promoting increased blood flow and reducing tension.

Myofascial Release: This technique targets the fascia, a connective tissue that surrounds muscles, by applying sustained pressure to release restrictions and improve mobility.

Trigger Point Therapy: Focuses on specific points in muscles known as trigger points, applying pressure to alleviate pain and promote relaxation.

Graston Technique: Involves the use of specialized tools to perform soft tissue mobilization, addressing scar tissue and fascial restrictions.

Joint Mobilization: While primarily targeting joints, joint mobilization can also affect surrounding soft tissues, helping to improve range of motion and reduce stiffness.

Soft tissue mobilization therapy is often used as part of a comprehensive rehabilitation program for conditions such as musculoskeletal injuries, chronic pain, sports injuries, and post-surgical recovery. It aims to enhance tissue extensibility, decrease pain, and improve overall function. It is essential for individuals to consult with a healthcare professional to determine the most appropriate soft tissue mobilization techniques for their specific needs.

[ledenews]

Local Friends Ready to Run THE Boston Marathon

Six days a week, local friends Kristina Tomlan of Clarington and Nikkol Zanes strap on their runner shoes and hit the roadways of the Ohio Valley. Both have careers, and both have full lives that keep them busy, yet the two hold each other accountable as they log 60-plus miles of road work each week. But why? To stay in shape? For fitness purposes? For the sheer fun of it? Yes, all of those play a part. Right now? All that work has led up to April 17, a week from Monday. Then, the two will travel to Massachusetts to compete in the 127th running of the famed Boston Marathon. For Tomlan, it’s her fifth running of the Boston. For Zanes? It’ll be her first. Both women lead busy lives, but adjust those lives and their crowded schedules to find time to train. This is the Boston Marathon, and work must be done. “Having a friend to hold you accountable every morning is much easier than getting up early to run alone,” Tomlan admitted. “We are in this together and work around our busy schedules to make our training plan work. “I’m super excited to watch Nikkol experience it for the first time. She has worked so hard to get where she is and deserves this so much.” “I know that we will push each other to finish no matter what,” Zanes added. “When you’re alone you have no one to help you except yourself and your thoughts and it’s awesome to have Kristina there with me.” Both know a thing or two about running. Zanes has been running successfully for years, including finishing as the top local finisher at last year’s Ogden Newspapers Half Marathon in downtown Wheeling, coming in 11th overall. She’s run short distances, half marathons, marathons, and even an ultra-marathon previously. Even with her experience, that race, she admits, took its toll. “One time I ran an ultra marathon, which was 50 miles,” Zanes said. “It was very grueling because it took me 14 hours—yes, 14 hours—of running.” Tomlan too has partaken in distance running throughout the years, but she came to distance running from a track background, having qualified multiple times for the Ohio state high school track meet, and medaling, in both the 300 intermediate hurdles and long jump. Her transformation to long distances really started when she worked her way through physical therapy school. “Two of my teachers in PT school ran many full marathons and they talked me and my friends into doing one back in 2008,” Tomlan recalled. “I ran three a year for a while, then took a four-year hiatus from racing.” The two stand together follow a marathon. Qualifying For many racers, runners wishing to compete need only sign up, pay their entry fee, then prepare for race day. Tomlan, left, and Zanes running during the April 2022 Mount Charleston Marathon in Las Vegas. This is where they finished fast enough to qualify for this year's Boston Marathon. The Boston Marathon is different. First, you must qualify. There are age brackets and gender brackets, each with a minimum qualifying time a participant must meet at an accepted marathon elsewhere in the country. For example, if a 25-year-old young woman wanted to race, she would have to finish a qualifying marathon in 3 hours, 30 minutes, or less. But reaching a qualifying time doesn’t me a runner gets accepted. There are annually thousands of runners who run a qualifying time who are NOT accepted to run in the Boston. In 2021, the field was limited to 20,000 participants instead of the usual 30,000. That year, 9,215 runners who qualified to compete were denied entry. So, while running a qualifying time gives you a shot to compete, it’s best to do a little better to ensure a spot. “They only take so many participants per age group, so it is recommended that if you want to qualify, you run a little faster than that qualifying time to give yourself a cushion,” Tomlan said. “I ran a 3:26, which gave me around nine minutes of cushion.” Zanes has run in big races before, including the Marine Corps Marathon in Washington D.C. with a field of 30,000-plus. She’d tried multiple times to qualify for Boston, but along with her friend, the pair finally managed to post a qualifying time during the Mount Charleston Marathon in Las Vegas back in April of 2022. It took a lot of hard work from Zane to constantly improve her time, but she bested the 3 hours, 40 minutes barrier she needed to qualify. “It took me about seven marathons to even come close to qualifying for Boston,” Zanes admitted. Remember Tomlan mentioned her four-year hiatus? Returning to running is one thing. A seasoned athlete doesn’t require much coaxing to strap the running shoes back on. But to qualify for the Boston? “After taking four years off from racing, claiming I was “retired from racing” Nikkol twisted my arm and talked me into training for a full marathon again,” Tomlan said. “I was super proud to qualify for Boston because I didn’t believe I had it in me anymore to run that fast.” That’s a Lot of Miles A marathon is 26.2 miles in length. For perspective, that’s roughly the equivalent of setting off from the parking lot at Wesbanco Arena in Wheeling and running across the Fort Henry Bridge, into Ohio, and finishing at the entrance to the Dickinson Cattle Company. In Barnesville. Zanes was the top local female finisher and 11th overall at the 2022 Ogden Newspapers Half Marathon in Wheeling. In short? It’s far. So how does one manage to push their body past its physical limits to complete such a task, in fewer than four hours no less. “The key is to put the training in and do your best,” Tomlan admitted. “When people ask me for advice, I tell them you can train all you want and can still have a bad race. Weather, sickness, start times, travel, elevation, and injuries—all can make you have a bad race. “However, 26.2 miles is a long distance and it’s mentally taxing.” Zanes agrees. There’s a “wall” every runner hits in a race, the point where he or she feels like they physically can run no more. From there, it’s all a mental battle. “It’s what we runners call the wall, and it usually happens after mile 20 when you physically have nothing left to give, but mentally, you have to keep pushing through,” Zanes said. “You tell yourself that you have trained for this and that you can do this, even when you get tired. “You keep going, knowing that you will see that finish line.” Read the full article

[enzaime-blog]

Thriving Through Side Effects

New Story has been published on https://enzaime.com/thriving-side-effects/

Thriving Through Side Effects

Happy 2016! I hope everyone’s year is off to a good start. May all your hopes and dreams come true.

Tonight I did something I have not done in a very long time…. I cut my fingernails with a nail clipper. I was very sad doing this. You see, I didn’t want to do it, I had to. Oh sure, I file my fingernails and do my own manicures, but to have to actually clip and shorten my nails, was upsetting. My chemotherapy, Taxol, is to blame.

Taxol has burdened me with many unpleasant side effects as I have mentioned in previous posts. Some have disappeared, thankfully, but others are just beginning. This new side effect involves my nails. First, they became discolored and nasty looking with weird lines and second, they have started to fall off. That’s right, fall off!

A few days ago I was shopping for a new shower liner for the kids bathroom at Marshall’s. As I was looking at all the options that were available, an avalanche of the liners fell on my left hand. As I picked them up, and started to put them away, I noticed my index finger nail came off. It didn’t hurt, but ewww, gross! My second nail to fall off, my left thumb nail, fell off yesterday as I was making my bed. The third nail, my right index nail, came off today while unloading the dishwasher. To me, a good excuse not to do any type of housework. The reason for cutting the fingernails short this evening is to hopefully prevent anymore from falling off. Thankfully, all my toenails are intact.

Chemo has taken my hair, my eyebrows, my eyelashes, and now my nails. This is why I have a love/hate relationship with it. Chemotherapy does bad things to the body, but as long as it is doing it’s job of stopping the cancer from progressing, I am willing to cut it some slack.

The side effects unfortunately continue and another recent one, which I will explain next, is the result of surgery performed over five years ago!

My daughter is home for winter break, and we have been doing many things as a family, I absolutely love and cherish these times. One evening we decided to play Yahtzee. I enjoy this game, but was the biggest loser. Mark was the champion, and Max named himself, Michaela and I the UFBD…. United Front to Beat Dad. Mark referred to us as the UFL…United Front of Losers. Yes, this is how we Rosens roll, all about making fun of one another, but more importantly, enjoying spending time with one another.

During the game I noticed my right hand looked a bit puffy. The next morning that hand and arm were swollen. I had a feeling it was lymphedema. Lymphedema refers to swelling that can occur in your hand, arm, breast and leg. It is most commonly caused by the removal of lymph nodes as part of cancer treatment. Lymphedema results from a blockage in your lymphatic system, which is part of our immune system. The blockage prevents lymph fluid from draining, and this fluid buildup causes swelling. There’s no cure for lymphedema. But it can be managed with early diagnosis and diligent care of the affected area.

In August of 2010, I had a lumpectomy and a right axillary dissection, which removed 42 cancerous lymph nodes. I had no symptoms of lymphedema for over five years. I consider this a good run.

Today, I met with a physical therapist for an evaluation. I have stage 1 lymphedema, and was told I caught it early. Since it is a slow process, I will be receiving physical therapy twice a week for three months, to help remove the fluid. During these PT sessions I will receive a massage, learn some exercises, and learn how to bandage my hand and arm. Meanwhile, I purchased some funky compression sleeves and gloves that I will need to wear during the day. Shopping is shopping even if it’s for cool medical supplies.

While 2016 has already presented itself with some health challenges, the year involves travel, which I enjoy very much. Michaela recently turned 21, and I have made plans to celebrate this milestone year with her in Las Vegas, during her spring break. A mother/daughter vacation to make some special memories. It should be an exciting and fun time. What happens in Vegas, stays in Vegas. Next up will be California.

My son, Max, who is a high school junior, is very much into technology. He builds robots, and has created two apps that are available on the App Store. Look up his name, and the apps will pop up, if interested. The Emergency app, will be most useful. Max would like to attend school in California for the industry and beautiful weather. Mark and I have decided to take him to look at schools in the San Fransisco and Los Angeles areas during his spring break. I love California and am excited to tour colleges with him. More special memories to be made. The biggie vacation with the whole family this year will be something special.

I missed my European vacation last summer due to my declining health, so this year, we have decided to take a Mediterranean cruise. We will fly into Barcelona, and then sail the sea to Sicily, Capri/Pompei/Naples, Rome, Florence, Marseille, and then Palma de Mallorca. We are booking lots of exciting excursions. I am sure many fond memories will be made.

[jobmatic]

Physical Therapist - PT - Contract

#jobs Las Vegas, NV, USA Jackson Therapy Partners Jackson Therapy Partners has immediate travel opportunities for experienced Physical Therapy professionals (PT) in the Las Vegas area. Earn top... http://dlvr.it/Ntp8DB

[mymovementpt]

Managing Chronic Pain through Sports Therapy - My Movement PT

Living with chronic pain can be debilitating, affecting every aspect of life, from daily activities to overall well-being. In Las Vegas, where an active lifestyle is often the norm, managing chronic pain takes on added significance. Fortunately, sports therapy offers a holistic approach to pain management, addressing not just the symptoms but also the underlying causes. In this blog, we'll delve into how sports therapy, with its unique perspective tailored to the needs of Las Vegas residents, can provide effective relief for chronic pain sufferers. https://mymovementpt.com/blog/f/managing-chronic-pain-through-sports-therapy

[mymovementpt]

Exploring the Key Benefits of Sports Therapy in Las Vegas

Discover My Movement PT for top-tier travel sports therapy, cupping therapy, and needling treatments near Las Vegas. Achieve peak performance and recovery. https://mymovementpt.com/

[mymovementpt]

Unlock Freedom with Travel PT Therapy in Las Vegas

Embark on your journey to recovery with My Movement PT's innovative Travel PT Therapy services in Las Vegas. Our experienced physical therapists bring the healing power of rehabilitation directly to you, whether you're in a hotel room, at a convention, or exploring the vibrant streets of Las Vegas.

Personalized Care, Anywhere You Are: Don't let your busy schedule or travel plans disrupt your rehabilitation progress. Our dedicated team understands the importance of continuity in your therapy regimen and offers personalized treatment sessions tailored to your specific needs and goals, right at your doorstep.

Experience Convenience and Comfort: Skip the hassle of navigating traffic or finding a clinic location. With our Travel PT Therapy service, you can enjoy the convenience and comfort of receiving expert care in the privacy of your own space. Whether you're recovering from surgery, managing chronic pain, or enhancing athletic performance, we're here to support you every step of the way.

Expertise Where You Need It Most: Our highly skilled physical therapists specialize in a wide range of techniques and modalities, including manual therapy, therapeutic exercises, and personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to optimize your mobility and function, we have the expertise to help you achieve your goals.

Embrace Mobility, Embrace Life: At My Movement PT, we believe that movement is medicine, and we're passionate about empowering you to live life to the fullest. With our Travel PT Therapy services in Las Vegas, you can reclaim your independence, restore your strength, and embrace the freedom to move with confidence and ease.

Schedule Your Session Today: Ready to experience the convenience and effectiveness of Travel PT Therapy in Las Vegas? Schedule your session with My Movement PT today, and take the first step towards a pain-free, active lifestyle, wherever your travels may take you.

[mymovementpt]

Travel Sports Therapy Las Vegas

My Movement PT offers travel sports therapy in Las Vegas, delivering personalized treatments for athletes on the go. Our expert therapists prioritize convenience and effectiveness, ensuring optimal performance and injury prevention wherever you are. https://mymovementpt.com/